Absolute pleasure to be featured in an article on Virgin discussing how to turn frustration into innovation. Frustration affects the best of us. Even the most creative and innovative. Whilst frustration can paralysing, it can also be an “excellent state” to motivate us into new action. Thought is not fact. Unhealthy thought patterns can lead to heightened responses to stress, which affect our ability to process information and think…
Our sociopolitical climate is changing. We are feeling the effects of that. Various reports show a significant rise in race and religious hate crime since Brexit and the Trump administration and it is anticipated that… Read More
The battle between work, time and self care continues to pull you in all directions, regular occurrences of burnout are increasing, but they are not normal, though we have come to accept a culture that… Read More
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