Happy Spring..... finally! I adore Spring. I love the change in weather, the cleansing, the vibrancy of colours, the change in energy and the lighter days. It is the perfect time to come out from hibernation of what feels like a very long winter and have a bit of an MOT. Retreats are exceedingly growing in popularity. But what is it makes them so appealing? Are…
Delighted to announce some of my forthcoming events this Spring! Diversity HOW TO BE A BETTER ALLY Know your power: Many of those who paved the way for change and fought for equal rights alongside Dr Martin Luther king during the civil rights movement were white allies. In this workshop we will explore what an ally is in 2018 and how to become a better one. This…
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare" - Audre Lorde What These intimate and exclusive UK and international self-care retreats, are a mini-break for the mind body and soul and a chance for respite for anti-racism advocates and BAME women. Our empowering self-care retreats are inclusive of workshops, wellness classes and a chance to explore and rest. They…
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