"I have come to believe that caring for myself is not selfish, caring for myself is an act of survival" - Audre Lorde There are so many unhelpful stigmas attached to self-care. So many attachments of guilt. So many beliefs that self-care is selfish. That I don't deserve it. Or I only deserve a 'treat' when I've worked hard enough. Women in particular are phenomenal multi-taskers,…
- Tag: wellbeing -
About Nova
Nova Reid is an Activist, TED Speaker and writer passionate about helping people be the change they want to see in the world. Say hello hello@novareid.com