Nova Reid Diversity Consultant sitting down drinking tea

Wellbeing Mentoring

You make better people! Gemma T

“I adore helping people. From helping people re-discover their ambition, boosting confidence, or helping people who are struggling with their wellbeing.

It is a real joy watching people go through an authentic journey to discover their purpose and to start truly thriving.

There is no one size fits all approach to my style, I offer bespoke services to a limited number of clients, working holistically and in confidence to explore and discover ways to enable you to achieve your own version of success and look after your wellbeing in the process”


Life & Wellbeing Mentoring

With almost 10 years professional experience in wellbeing working in both disability and mental health, notably alongside leading charities such as MIND and I am absolutely passionate about encouraging positive wellbeing.

‘With a background in counselling skills, mindfulness and as a qualified NLP Practitioner (Life Coach (2012), Nova works with great compassion, integrity and most importantly, in confidence with all of her clients.’

It’s quite common to forget to invest in ourselves. Burnout is a regular occurrence for many people, especially in women and double that if you are an entrepreneur. Guilt and low self-worth often prevent people from investing in themselves. If you do not prioritise your wellbeing, the day-to-day pressures of life, parenting and navigating busy workloads stifles productivity, creativity and can take its toll.

I work to build self-worth, confidence and help you unlock your purpose and potential to enable you to live a life with more meaning.

With vast knowledge of the Equalities Act, I also use my expertise to work with individuals and business owners that may be worried about discrimination, to navigate disclosure and stigma. With access to an excellent network of professional practitioners (including Harley Street therapists) if required can also sign-post to specialist support services.

I work with a limited number of clients each year and also hosts bi-annual luxury self-care retreats.

With a focus on self-worth, my approach is not for the faint-hearted, we work to break down and confront fear, what is holding you back and to empower you to stop being a martyr to your health and happiness, to stop burnout and step into your true potential and make long-lasting change.

Life is too short to settle. Stop settling.

Life & Wellbeing mentoring is a very personal journey and an investment. The work we do together is designed to make real impact and serve you for a lifetime. As a result, I only work with an exclusive amount of clients each year who are tired of settling, tired of making excuses, dedicated and more importantly, are finally ready to make change.

Is that you?

If so, you can apply for mentoring below by telling me a little bit about yourself and why you are ready to make change.

Apply for Mentoring Here


Self Care Retreats

These intimate, luxury retreats are for a selection of hand-picked wonderful human beings and practitioners designed for those who want to take stock, prioritise and hone in on their wellbeing in a glorious sunshine setting. With a focus on wellness and creativity, these welcoming self-care retreats are for those who would want to learn to live with more freedom and peace against the demands of modern day life and operate from a place where they are consistently thriving. You’ll leave the retreat feeling grounded, awakened and rejuvenated whilst building friendships and community with like-minded people who all share one common goal – to live more fulfilling lives. To find out more about our forthcoming retreats which have been described as “life-changing” please visit the retreats page.