Day Retreat Surrey

I would like to invite you to join us at our exclusive end of year mini one day self-care retreat.

Day retreats are perfect if you are feeling burnt out, if you are time poor and cannot commit to an international retreat, or simply want clarity, an energy reboot and to focus inwards before the end of the year.

{Re} Treat Yourself Surrey, is set at a beautiful Georgian Townhouse overlooking the River Thames at chic Boutique Hotel The Bingham; aptly referred to as ‘London’s Riverside Retreat’ on Monday the 26th November 2018.

Join us for some much-needed end of year rejuvenation.

This retreat is perfect for you if you are feeling depleted and want to hit the pause button. It is perfect if you simply want to reflect on the year, let go of any limiting beliefs that have been holding you back and set intentions for the year ahead.

Through personal-development workshops focusing on self-care, wellbeing Q&A sessions, guided meditation from our guest Harley Street expert and sleep therapist, you will leave feeling focused, rebalanced, with a sense of calm and clarity.

Enjoy delicious locally sourced food for lunch and relax in the cosy candlelit bar at the end of the retreat with some mulled wine and a book, or if shopping is your therapy –  some late night Christmas Shopping along trendy Richmond High Street before heading home.

Leave feeling rejuvenated, with better self-understanding, more peace of mind and energised, instead of depleted for the year ahead.


The Bingham Hotel, Richmond, Surrey


Monday 26th November 2018

Start: 10am

Finish: 5pm

What’s Included

Light breakfast

Delicious 2-course lunch

Unlimited refreshments

2 x personal-development/ self-care workshops using creativity

Guided Meditation

Deep relaxation

Exclusivity –  A maximum of 10 guests only.

Access to a Harley Street Wellbeing & Sleep Expert

Access to an NLP Life and Wellbeing Mentor


Beautiful River Thames backdrop

Your Host

Hosted by NLP Life and Wellbeing Mentor and inspirational speaker: Nova Reid, with special expert guests.

Often described as inspirational. Nova is a popular public speaker, a real advocate for equality and helping people discover their purpose.

Nova is frequently invited to mentor at the Women of the World (WOW) Festival, London helping women from all over the world step into their potential. She is a certified NLP Life Coach (accredited by the Professional Guild of NLP), specialising in mental wellbeing and studied as a mindfulness teacher with Stanton Psychology. She has over 9 years extensive experience and training in mental wellbeing and has worked alongside charities including MIND in a number of sectors including creative, education and service industries. Nova works with great humility and seeks to help people find strength in their vulnerability and is passionate about working with clients holistically to inspire positive and long-lasting change.

Loves singing, Teriyaki chicken and sunshine. Loathes marmite.


£395 – (Payment plans are available for your convenience – reserve your place from as little as £95)

Early bird rate available until 30th September 2018 if paid in full: £345.)

For more information, to book, or to find out if a retreat is right for you, please contact: to arrange a 15-minute discovery call.


For some extra TLC and avoid the commute home, upgrade your day retreat to include an indulgent overnight stay with delicious breakfast for £590.  (Early bird rate £550)

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