Day Retreat Surrey

I would like to invite you to join us at our exclusive end of year mini one-day self-care retreat.

Day retreats are perfect if you need an energy reboot, are feeling burnt out, if you are time poor and cannot commit to an international retreat, or simply want clarity and to focus inwards before the end of the year.

{Re} Treat Yourself Surrey, is set in a beautiful Georgian Townhouse overlooking the River Thames at chic Boutique Hotel The Bingham; aptly referred to as ‘London’s Riverside Retreat’ on Monday the 26th November 2018.

Join us for some much-needed end of year rejuvenation so you can start 2019 as you mean to go on feeling energised instead of depleted.

want to reflect, let go of any limiting beliefs that have been holding you back and set intentions for the year ahead and are ready to commit to change.

Through inspiring personal-development and self care workshops, mindfulness, guided meditation and wellbeing talks from our leading guest Harley Street experts; Malminder Gill and Dr Julianne Mullen; you will let go of any limiting beliefs that have been holding you back and leave feeling refreshed, with better self-understanding, more peace of mind and energised for the year ahead.

The retreat also includes a light breakfast, plus a delicious 2 – course locally sourced meal for lunch and snacks throughout the day.

End the retreat by relaxing in the cosy candlelit bar at the end of the day with some mulled wine and a book, or if shopping is your therapy –  some late night Christmas and holiday season shopping along trendy Richmond High Street before heading home.


The Bingham Hotel, Richmond, Surrey


Monday 26th November 2018

Start: 10am (9:30 arrivals)

Finish: 5pm

What’s Included

Light breakfast

Delicious 2-course lunch

Unlimited refreshments

Personal-development & self-care workshops using creativity


Guided Meditation & A Taster in Hypnotherapy

Deep relaxation

Exclusivity –  A maximum of 10 guests only.

Access to a Harley Street Wellbeing & Sleep Expert

Access to an NLP Life and Wellbeing Mentor


Beautiful River Thames backdrop

Your Host

Hosted by NLP Life and Wellbeing Mentor and inspirational speaker: Nova Reid, with special Harley Street expert guests; Malminder Gill and Dr Julianne Mullen

Often described as inspirational. Nova is a popular public speaker, a real advocate for equality and helping people discover their purpose.

Nova is frequently invited to mentor at the Women of the World (WOW) Festival, London helping women from all over the world step into their potential. She is a certified NLP Life Coach (accredited by the Professional Guild of NLP), specialising in mental wellbeing and studied as a mindfulness teacher with Stanton Psychology. She has over 9 years extensive experience and training in mental wellbeing and has worked alongside charities including MIND in a number of sectors including creative, education and service industries. Nova works with great humility and seeks to help people find strength in their vulnerability and is passionate about working with clients holistically to inspire positive and long-lasting change.

Loves singing, Teriyaki chicken and sunshine. Loathes marmite.


£395 – Discounted for final few places to £345 Give yourself an early Christmas gift by treating yourself in the way you do others.

Self care doesn’t mean me first, it means, me too.


Reserve Your Place


For some extra TLC and avoid the commute home, upgrade your day retreat to include an indulgent overnight stay with delicious breakfast for £590.  (Subject to availability £550)

Reserve your place

Reserve Your Place