I wanted to have a conversation about race. So I did. On camera. Telling the stories of the often unheard. Unedited. Last week I hosted an intimate screening of my directorial debut film, for friends, family and cast members at RSA House and it was the most vulnerable I have ever felt on stage. In 2016, I had a sequence of life events that left me…
How are you feeling? With the change in season and burnout possibly setting in, I think it's the perfect time to let you know about my forthcoming UK self-care retreat. In a society where were are permanently on the go, overwhelmed with the volume of things on our to-do list, retreats not only encourage deep relaxation and a chance to hit the reset button, but they inspire…
Empathy I care deeply about the human experience and as cliché as it sounds, making the world a better place. It is not hard for me to empathise with another persons experience of the world that is different to mine. I remember my mum always telling me as I was growing up, that I cared too much. I have been thinking about this recently. Especially with…
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