Doing anti-racism work is not easy. At times, especially when it feels like the world is in such trauma, I can feel helpless. But I have a BIG smile on my face today and I wanted to share why in this three part series. I recently had the pleasure of meeting with an incredible criminologist who specialising in hate crime. We were discussing prejudice and the brain…
I wanted to have a conversation about race. So I did. On camera. Telling the stories of the often unheard. Unedited. Last week I hosted an intimate screening of my directorial debut film, for friends, family and cast members at RSA House and it was the most vulnerable I have ever felt on stage. In 2016, I had a sequence of life events that left me…
Absolute pleasure to be featured in an article on Virgin discussing how to turn frustration into innovation. Frustration affects the best of us. Even the most creative and innovative. Whilst frustration can paralysing, it can also be an “excellent state” to motivate us into new action. Thought is not fact. Unhealthy thought patterns can lead to heightened responses to stress, which affect our ability to process information and think…
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